First frost date means the earliest date frost can be expected. The date is important. It determines the last date which many plants can be harvested without damage. The date can vary considerably. The best way to check “first frost date” in your area is to go to the National Arboretum website for a cold-hardiness zone map.
Last frost date means the latest date frost can be expected. In higher elevations or more northern parts of the hemisphere, the date will be in late spring. In lower or more southern regions, the date can vary from late January to early spring. In tropical regions it may never occur,
Last frost date of the year is the “time marker” for the beginning of the growing season for most plants and all except the most hardy vegetables. First frost date is the marker for the end of the growing season.
A guide for first and last frost dates for each zone:
Zone 1:
Zone 2:
Zone 3:
Zone 4:
Zone 5:
Zone 6:
Zone 7:
Zone 8:
Zone 9:
Zone 10:
Zone 11: